This Week with Introspective
The definition of Planner from the Strengths Profile:
You have a natural ability to plan and prepare, taking a systematic approach to everything you do.
Before starting things you get organised, establish time frames, assess and allocate resources.
It's essential for you to have a plan, including one for the unexpected.
Questions to help you bring this strength to life:
What steps can I take right now to create more clarity and structure around what I’m working on?
What habits or routines support my planning strength and help me operate at my best?
How can I refine my planning process to work better for my current season of life or work?
Resources of the Week
Article
The Complete Guide to Planning Your Day ~
The 10-minute productivity practice for achieving more in work and life
By Todoist
Book
The Checklist Manifesto: How to Get Things Right
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In his latest bestseller, Atul Gawande shows what the simple idea of the checklist reveals about the complexity of our lives and how we can deal with it.
by Atul Gawande
Podcast
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Avoid burnout by prioritizing yourself and your goals through actionable, achievable science backed planning.
By Get Mentally Fit
Strength Story: Rose
The Strength of Planner
For Rose, planning creates clarity. She approaches every task by grounding herself in the right questions, the right resources, and a thoughtful path forward. Whether coordinating family logistics or managing complex work projects, her Planner strength helps her create structure while still leaving room for flexibility when life shifts. For Rose, planning offers confidence, calm, and the freedom to adjust and keep moving — no matter what changes along the way.
Fact of the Week
People who create specific, detailed plans are 2–3 times more likely to follow through on their goals. Research on “implementation intentions” shows that deciding when, where, and how you’ll take action dramatically increases success — because planning in advance frees up mental energy and reduces decision fatigue.
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