This Week with Introspective
The definition of Prevention from the Skills Discovery:
You love to think ahead and anticipate problems before they happen.
You notice the little things that might be out of place or going wrong, and then deal with them.
Your actions prevent these future problems, making sure they can't arise in the first place.
Questions to help you bring this strength to life:
Where in your life do you do your best anticipating?
When did thinking ahead save you from a situation that others got caught in?
Where does preparation bring you peace and where does it create pressure?
Resources of the Week
Video
The human skills we need in an unpredictable world
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Margaret Heffernan shares why we need less tech and more messy human skills -- imagination, humility, bravery -- to solve problems in business, government and life in an unpredictable age.
By Margaret Heffernan
Article
What Is Mental Contrasting and How Can We Benefit From It?
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Practicing mental contrasting can enhance self-discipline & lead to more effective problem-solving in pursuit of personal & professional aspirations.
By Nicole Celestine
Book
Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts
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Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in the ultimate guide to thinking about risk.
By Annie Duke
Strength Story: Brittany
The Strength of Prevention
Brittany prevention strength shows up in the routines, systems, and habits she builds to keep her family grounded and prepared. For her, it's about the long game — when she reminds her kids to stay safe on their bikes, she's planting habits she hopes will carry into adulthood when the stakes are higher. Over time, she's learned that prevention is about balancing thoughtful planning with flexibility.
Her takeaway: Prevention works best when it creates peace of mind, not pressure.
Fact of the Week
Anticipating obstacles ahead of time can improve follow-through and decision-making.
Psychologist Gabriele Oettingen found that mentally preparing for potential challenges helps people respond more effectively when difficulties arise. Studies by Gabriele Oettingen found that mentally preparing for potential challenges helps people respond more effectively when difficulties arise.
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